Relationship breakup
Tools to support you after a separation.
✦ A MOMENT FOR YOU
Some changes hurt. Some goodbyes change everything. Factos gives you space to let it out, make room for your feelings and find support as you navigate grief. There’s no rush to feel okay. Take your own time.
Private. Your responses and personal content stay on your device.

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● ○ ○YOU DON’T HAVE TO GO THROUGH IT ALONE
Five accompaniment experiences for moments when a little company makes a difference.
Tools to support you after a separation.
Support as you process the loss of someone important to you.
A space to honor your bond and work through the goodbye.
Support to navigate change and uncertainty as you rebuild your path.
Support as you adapt, miss what you left behind and start again.
THREE SPACES FOR YOU
Your journey goes beyond a session. Make room for change, everyday care and looking ahead. Return to each space whenever you need.
Feel and express
Support for what you are going through. Write, draw and reflect in sessions at your own pace, with no deadlines.
“Today I allow myself to feel.”
Habits and daily care
Explore morning, afternoon and evening practices. Create your own self-care habits and recognize every small step, without pressure to be perfect.
Goals and new paths
Shape what you want to build, at your own pace. Set short-, medium- and long-term goals, connect them with your habits or work on them independently.
Learn something that inspires me
One small step at a timeThe habits you nurture in Present can support the goals you choose in Future. You decide how to connect them.
Recommended daily practices are available without Premium.
Creating and managing your own habits and goals requires Premium. When your subscription ends, you can still read or delete what you created.
Explore Factos PremiumSometimes you don’t need all the answers. Just a space to express what you’re carrying.
Touch the water. Breathe. Let it find its way.
SMALL SPACES, MEANINGFUL MOMENTS
An emotional journal to pause and notice what’s within.
Today I give myself permission to feel, without needing to solve everything.

Give your thoughts a form that matches your mood: write, draw, take a photo or choose an image.
A moment of…
How are you feeling right now?
Illustrative previewChoose the experience that speaks to you today.
A journey through stages, with no need to rush.

Your writing and drawings stay on your device. When words are hard to find, discover another way to express yourself.
Activities to reflect, express, and reconnect with yourself.

Get to know your space before taking the first step.
Factos is an emotional journal app and a space to let your feelings out through writing and drawing. It brings together guided support for life changes, daily self-care practices and tools for your habits and goals.
Choose from five paths: a breakup, the loss of a family member or loved one, pet loss, job loss and migration. Each offers activities to express what you are going through, without a deadline for feeling better.
The first seven guided sessions and the recommended daily practices are free. Premium unlocks sessions 8 to 30, lets you create and manage your own habits and goals, and offers optional backup for supported categories. Monthly and annual plans include the same available Premium content.
No. After completing the 30 sessions, you can keep using Premium habit and goal features while your subscription is active. Daily self-care can continue beyond that journey.
Content you have already downloaded can be used offline. You need an internet connection to download content, sign in, purchase or restore Premium, and sync the data you choose to back up.
Your thoughts, emotional responses, letters and drawings stay on your device and are excluded from backup. With an account, you can enable and choose a backup of habits, goals and progress. Signing in does not automatically back up your writing; deleting the app or losing your device may mean losing local content.
Free local features do not require an account. Purchasing or restoring Premium requires signing in with Google or Apple. Backup of supported data is optional: you must enable it and choose what to save.
You can still read or delete the personal content you keep. Creating and managing habits and goals requires an active subscription. Cancellation stops future renewals; deleting the app or your account does not cancel your subscription.
No. Factos supports self-expression, self-awareness and daily self-care. It does not provide diagnosis or treatment and does not replace care from a mental health professional.
Still have a question? Contact support
A small moment for yourself can be a good place to start.
Private. Personal. At your pace.
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